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BAR-EL MOVEMENT

When we cannot express in words we move

Our dance is a natural movement emerging from the body: not planned, innocent, pure and beautiful. We tune into the body and the most unexpected and fluid essence is expressed.

Sometimes the body movement expresses a release, sometimes a protest, sometimes respect and gratitude and so on. 

It’s interesting how dance can express that which cannot be put into words.

The whole idea is to be able to birth, capture, compose and repeat this innate movement. 

The body movement has its own language and It brings awareness of our humanity. 

It’s about getting involved with it, being touched by it and somehow being part of it. We just create space for it to emerge effortlessly.

Bar-El movement is about giving birth to that which is truthful, innocent and natural. When we dance together, it’s a celebration of unity. 

Performances & Workshops

WE ARE EXCITED TO PREMIERE OUR UPCOMING 2023 SHOW
STAY TUNED as we welcome you to come join!

Our next workshop is coming up 1/8/22 (please contact us for more details)

THE INVITATION

Our longing is to bring liberation. To free our fears and past wounds, so we can travel lighter. Finding balance in our relationship with ourselves, with others, and with past generations is part of our evolution.

Chasing the outside can sometimes feel demanding and exhausting. The good news is that awareness strengthens our deepest qualities and gifts.

We invite you to find the sacred union within, which, in return, will be reflected in the outside. From this grounded space, balance and peace unfolds.

Testimonials

Viewers Experience

“Thank you for the wonderful show! I loved the energy, the community, and activism.”

“It was moving – deep! The movements were amazing. The first dance felt like a prayer! The music was amazing… the second dance was powerful, really. Romantic with touches of drunk pain along side a strong reality.” 

“I had great experience. I felt connected to myself, felt its healing in a way, very spiritual“

“I felt captured and tuned, then tears came from my eyes and I didn’t understand why. I think the show touched my soul”

“ What a moving experience. I loved it. The first piece felt angelic, grounding, mother earth. The second piece made me want to fall in love all over again.”

“Beautiful! Emotional! Intimate. The best part: the end where we all got up and learned the movement!”

“I like the communication between the dancers. I liked the short activity of the crowd (us). For an introvert like me it is breaking out of my comfort zone.”

“…If I remember a choreography more than a year later, which I do, it means it left an imprint on my soul.”

Dancers Experience

Michelle Theisman
“When I began dancing with Tsofia, I had no idea I was about to embark on a journey that would allow me to discover hidden truths, and light up my soul.  I have laughed, I have cried, and I made peace with the deepest, darkest parts of myself.  Tsofia’s process is fiercely gentle; it’s natural and extraordinary at the same time.  I am eternally grateful for every moment.  I learn more about myself and the connectedness of humanity every time I dance. Bar-El Movement’s choreography stems from organic movement that has manifested in healing sessions, making it very relatable for an audience.  Performing this work has elevated my experience as a dancer because I am quite literally connected to each move.  I am reciting a poem using the universal language of the body—movement!  Bar-El Movement has taught me to be vulnerable, to forgive easier, and to love harder.  I hope it moves you too.”

Dreama Johnston
“This process has altered me to the core, I am a completely different person than when we began. Tsofia has helped me to discover my inner powers and I am so grateful for this. Through the movement that was derived from our healing sessions, I am able to revisit what I was feeling in those moments. These movements help me to understand myself better each time I dance them. I am so excited to share our processes!”

Nikki Harman
“Tsofia’s process has allowed me to find myself. When we started I was hiding behind an inner barrier that shielded me from myself. I am now a confident and powerful being. The process has given me the power to turn my fears into motivation. My mind and body have completely transformed, I have been reborn.”

Renee Casanova
“Working with these three amazing women has contributed to the evolution of my soul.  Tsofia’s process has forced me to face pain and fears that used to terrify me.  I truly believe that every woman can find their own power within.  I will always treasure this time of transformation.”

Gallery